View Workout (Alexander Samaha)
Run in the Neigboorhood
October 23, 2010 (Afternoon)
Exercise Type: Run
Weather: cool and nice
Comments:
Went running around my neighborhood again...still sore and achy from yesterday and an overall tiring week (not only running wise) Still had a good solid run...Felt what shin splints are for the first time...I hope they arent a recurring thing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | Steady State |