View Workout (Zoe McAlear)
Monkey Run
October 24, 2010 (Morning)
Exercise Type: Run
Comments:
Ms. Gray came with the usual group and introduced us to the trails...really nice morning, perfect running weather - felt tired but good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:28:00 | 8:48 / Mile | Asics 2150-blue |