October 7, 2008 (Morning)
Exercise Type: Run
Comments:
Ran at the gym with Charlie. I hate the treadmill. It's so boring. Took the kids to the pool afterwards. That was fun. Sammy was swimming without her swimmies!!!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 27:00 | 8:42 / Mile |