View Workout (Mike Ang)
Sengkang 4 big & 1 small rounds
October 24, 2010 (Morning)
Exercise Type: Run
Weather: Cooling
Comments:
Sengkang 4 big & 1 small rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers | 29:58 | 7:29 / Kilometer | Easy | New Balance 769 |