View Workout (Steve Childres)
Run with Billy
October 24, 2010 (Afternoon)
Exercise Type: Run
Comments:
Felt good 10 minutes warm up 10 minutes cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.16 Miles | 1:20:00 | 6:34 / Mile | Long | Brooks Ravenna |