View Workout (Kaleb Keyserling)
Code red with the East team
October 21, 2010 (Morning)
Exercise Type: Run
Comments:
love this run in high school. So much shorter than it was then and they took one hill out of the course. lame. Jogged around for a while looking for a kid at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1150 |