View Workout (Joseph Kachovec)
(Untitled)
October 24, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran alone out on northpark up south overlook to lee, saw tim and others when running about halfway so ran back with him, this week just gives me a feeling of "eh"....i want to do more milage but my legs are simply too weak for it, it sucks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |