View Workout (Andrew Sorenson)
Bike Trail 8
October 24, 2010 (Afternoon)
Exercise Type: Run
Weather: 60, Overcast/sprinkles
Comments:
2:00pm - Little harder than an easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Easy | Nike Air Vomero+ 3 |