October 24, 2010 (Morning)
Exercise Type: Run
Weather: 82 and nice!
Comments:
Ran around neighborhood and golf course. Started at 9:30 p.m. Great night out. Felt good for the most part. Right hip has been giving me a lot of pain lately and I have limited motion in it. Sucks getting old!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile | Cruise |