
October 20, 2010 (Afternoon)
Exercise Type: Run
Weather: 88 and warm
Comments:
Ran trails and around SanLan while team ran. Tired at first and then felt better. Warm and dusty out. We need rain!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 41:30 | 6:55 / Mile | Cruise |