View Workout (caitlin mcmullin)
Pool
October 24, 2010 (Morning)
Exercise Type: Swim
Comments:
Swimming is hard. Did about 4 lengths but was so asthmatic I couldn't handle it, so I used a kickboard for a bit and then did pool running and leg swings.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Mizuno 3 |