View Workout (Thea Emmons)
easy day
October 24, 2010 (Morning)
Exercise Type: Elliptical
Comments:
I was planning on using the bike, but there was some guy on it. Watched Planet Earth.
stretch, abs+hips
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Nike ZoomAir |