View Workout (Kurt Gilbert)
(Untitled)
October 24, 2010 (Night)
Exercise Type: Run
Comments:
Great Fall Evening. And the Brownies won! Nice and relaxed. Legs felt fine. Breathing was a little rough. First run since the marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:44 | 7:08 / Mile |