View Workout (Andy )
Run to/From Climbing Gym
October 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
Finally figured out how to adjust my backpack so it doesn't bounce everywhere and scratch my neck. I consider this a win.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Brooks Glycerin 8 |