View Workout (Edward Scioli)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long Run

October 24, 2010 (Morning)

Exercise Type: Run

Weather: Nice warm

Comments:
bad run. I Did not feel well. Stiff and sore

Distance Duration Pace Interval Type Shoes
11.23 Miles 1:44:00 9:15 / Mile Long  

Share on Facebook | Public Link