View Workout (Elizabeth Frank)

Calendar - Statistics - Workouts

Return to Log Return to Log

COUNTY CHAMPS!!!!

October 23, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.6 Miles 0:00
0.5 Miles Warmup  
3.1 Miles    
1.0 Miles Cooldown  

Share on Facebook | Public Link