View Workout (Tom O'Reilly)
(Untitled)
October 25, 2010 (Night)
Exercise Type: Run
Weather: 70-75 degrees. unseasonably warm
Comments:
Nice night for a run. the 3 Amigos ride again! Ran with Lianne and Shannon for a quick 5 miler. Love them girls... always such a pleasure to run with them!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.95 Miles | 44:51 | 9:03 / Mile | Cruise | GT-2110 (5) |