View Workout (Dwight Raby)
5 miles
October 17, 2010 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
I want to bump this run up to 7 or 8 miles in a few weeks but I need to get the dogs out once a week so I might do that on Saturdays. Anyway, starting to get my fitness back a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |