View Workout (Zulkarnai Zulkifli)
Jog @ Bedok Reservoir
October 26, 2010 (Morning)
Exercise Type: Run
Weather: Drizzling...cold
Comments:
Slept (day before) 12.20am
Woke up at 5am
Started: 5.18am
Ended : 5.47am
Rainned earlier in the morning, so weather was cool and wet. There was slight drizzle till halfway through the run where the drizzle became heavier.
Felt ngantuk through out day work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Kilometers | 29:00 | 5:34 / Kilometer | NIKE |