View Workout (Abigail Grant)
Fowler - last practice
October 25, 2010 (Night)
Exercise Type: Run
Weather: windy and cloudy
Comments:
1 mi warm up, drills, 2x 800m (3:21, 3:49), 1 mi cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 1.0 Miles | ||||
| 1.0 Miles | Cooldown |