View Workout (Kendra Zaffuto)
85 min run with 4 mile hilly tempo
October 10, 2008 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Split one: ?
Split two: 7:08
Split three: 7:05
Split four: 6:38
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:25:00 | 9:26 / Mile |