View Workout (Sarah Dougherty)
A3s tapered
October 25, 2010 (Morning)
Exercise Type: Run
Comments:
1200, 1000, 800. reran 1000 bc i got sick in the middle. bad day but finished last 2 a 2-3 seconds slow (but ran first one on sarah c's pace)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |