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boston mayor's cup!

October 24, 2010 (Morning)

Exercise Type: Run

Weather: perfect for running conditions

Comments:
race at franklin park in boston today, fun stuff as always! went out pretty fast cause of the general pace and everything (first mile was 5:06ish). felt tired after a kind late night last night, but not horribly so. not too bad a race tho, hopefully i can get rested and improve a lot for Class and States. dumb knee and ankle are acting up again...

Distance Duration Pace Interval Type Shoes
5.0 Miles 33:19
3.1 Miles 16:52 5:26 / Mile   racing flats
1.9 Miles 16:27 8:39 / Mile Cooldown BROOKS BEAST 2