View Workout (Garrett Thompson)
Stadium Drive - Airport - Greenway - Community Center - Trails - Ridge Road - Stadium Drive
October 26, 2010 (Morning)
Exercise Type: Run
Weather: Warm (a little too warm for comfort)
Comments:
A nice run after I went to anatomy lab. Felt fairly good. When I got to greenway I timed a mile at 6:50 pace ... so I ran that section pretty fast. Slowed down a little bit once I reached the Battle Park trails. Overall this was a nice easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:25 | 7:24 / Mile | Easy |