View Workout (Nicholas Farkas)
it's been a while
October 26, 2010 (Night)
Exercise Type: Run
Comments:
Took some time off for a lot of reasons, felt like going for a run today. Glad I got out the door.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.12 Miles | 29:14 | 7:05 / Mile | Cruise |