View Workout (Marisa "Quicksand" "Equine" Messina :))
tuesday
October 26, 2010 (Morning)
Exercise Type: Run
Weather: inside; cloudy muggy 70
Comments:
elliptical for 28 minutes. wasn't breathing hard or breaking a sweat, so i jogged down chesapeake to western and back. good :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Training |