View Workout (Dave Peterson)
3 run walk
October 27, 2010 (Morning)
Exercise Type: Run
Weather: 52 breezy
Comments:
went for 6 ez turned around after 1.5, L Achilles pain, taking tommarrow off hopefully better by friday or saturday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:00 | 10:40 / Mile |