View Workout (Chelsea Wallace)
45 min run
October 9, 2008 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
Stony point and VROOOOOM with Jen, Shorty and Kendra. Fun!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Asics |