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October 26, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.76 Miles 33:45
0.36 Miles 5:25 15:02 / Mile Warmup Saucony Omni 8 (red)
3.06 Miles 28:20 9:15 / Mile   Saucony Omni 8 (red)
0.34 Miles Cooldown Saucony Omni 8 (red)