View Workout (Meghan Thommes)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 27, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.5 Miles 20:50
2.0 Miles Warmup  
2.0 Miles 14:20 7:09 / Mile    
1.0 Miles    
1.0 Miles 6:30 6:30 / Mile    
1.5 Miles    
1.0 Miles Cooldown  

Share on Facebook | Public Link