View Workout (Dan Riggins)
Tribute 400's
October 27, 2010 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Some stories were hilarious, mine sucked. Ces la vie.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.49 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Saucony Ride2 II | ||
| 4.0 Kilometers | Saucony Ride2 II | |||
| 2.0 Miles | Cooldown | Saucony Ride2 II |