View Workout (Jarred Cornfield)
Easy day
October 27, 2010 (Afternoon)
Exercise Type: Run
Weather: Raining
Comments:
Felt okay, not bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 58:18 | 6:51 / Mile | Easy | Nike Air Pegasus (Freshman - Liberty XC) |