View Workout (Jenna Yaney)
(Untitled)
October 10, 2008 (Morning)
Exercise Type: Run
Comments:
23:15 at All Ohio, which I was pretty happy with considering the heat. The first two miles were almost exactly the same, it was just the last one that killed me. I think a good thing that came out of this meet is that I'm no longer intimidated by the course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Green Mizuno Wave Rider 11 |