View Workout (Carla Ball)
Upper Gila Hike
October 20, 2010 (Morning)
Exercise Type: Walk
Comments:
Cardio, Swimming and Weights at the Biggest Loser Resort - 1st experience climbing rock formations, very scary but I did it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 2:00:00 | 18:27 / Mile | Steady State |