View Workout (Carla Ball)
Stop Sign again
October 22, 2010 (Morning)
Exercise Type: Walk
Comments:
This time we started at the lower parking spot and Dad and I had a goal to beat our time from Monday. We were 15 minutes from the 1st parking lot (we timed it) and we finished in 1hr 3 minutes so we shaved 16 minutes off our time. Woot!! We walked out to the overlook and then back to the Stop sign and down to the mini stop sign parking lot. This hike gains 1000' in elevation over the course of the last 1.5 miles very steep at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 2:00:00 | 13:57 / Mile | Speed |