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4-6-8-6-4

October 27, 2010 (Afternoon)

Exercise Type: Run

Comments:
400-82
600-2:12
800-3:10
600-2:07
400-72
HR:58

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:00
2.0 Miles Warmup  
1.75 Miles    
1.25 Miles Cooldown  

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