View Workout (Mary Baldwin)
(Untitled)
October 11, 2008 (Morning)
Exercise Type: Run
Weather: low 70's/80% humidity
Comments:
Warmer temps today. Good, steady pace at the river.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:01:15 | 10:12 / Mile | Asics Gel Equation 2 |