View Workout (Natalia Cabrera)
(Untitled)
October 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
2 mile tempo at 6:45 ish/ mile, 1 mile @ 5:58, 4x400 @ 89, 88, 86, 82
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Mizuno Wave Rider 13 2A |