View Workout (Mary Warrington)
Hill loops
October 27, 2010 (Morning)
Exercise Type: Run
Comments:
4 hill loops of 4ish minutes after 15 warm up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.73 Miles | 1:06:30 | 9:52 / Mile | Hills | Pink Wave Runners |