View Workout (Edward Scioli)
After work run
October 26, 2010 (Night)
Exercise Type: Run
Weather: Warm
Comments:
Took out the arch supports and the pain in my leg went away
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:00 | 8:48 / Mile | Easy |