View Workout (Tim Hall)
bike ride
October 11, 2008 (Afternoon)
Exercise Type: Bike
Weather: nice but windy
Comments:
think i traveled around 17 or 18 miles i couldn't get the damn odometer to reset right and i had to completely reset it and the tire sizing was a lil off. but average speed was around 18 mph. needed today off my legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |