View Workout (Andrew Sorenson)
Bike Trail 8
October 28, 2010 (Afternoon)
Exercise Type: Run
Weather: 35, M. Cloudy, Breezy
Comments:
2:30pm - Steady tempo. Right knee & hip little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 52:30 | 6:59 / Mile | Easy | Nike Air Vomero+ 3 |