View Workout (Duncan McIsaac)
last shirtless run of the year
October 27, 2010 (Afternoon)
Exercise Type: Run
Weather: humid
Comments:
ran on trails, greeted sidwell team, enthusiasm was not mutual
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | Mizuno Wave Nirvana 6 |