View Workout (Nathan Schwan)
Rotary Invite Meet
October 26, 2010 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Stressful day. Slower time, but still good run. 20th place.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 20:53 | 6:43 / Mile | Race | Saucony |