View Workout (Joseph Kachovec)
(Untitled)
October 28, 2010 (Night)
Exercise Type: Run
Comments:
night run, paul and chris kelley bullied me into doing this because of talk of my milage.....around the second lake, as very cold out, it felt like sleet maybe?, im glad i got out and did this though, i always feel better after doing a run in tough weather....now onto cheering on conference squad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles |