October 28, 2010 (Morning)
Exercise Type: Run
Comments:
felt good running considering the whole way up was up hill and the whole way back was downhill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 36:00 | |||
| 2:00 | Warmup | |||
| 10:00 | ||||
| 2:00 | ||||
| 10:00 | ||||
| 10:00 | ||||
| 2:00 | Cooldown |