View Workout (Azad Jalali)
Stopsign and Back
October 29, 2010 (Afternoon)
Exercise Type: Run
Weather: Overcast
Comments:
Colby, Jackson and I went really easy in anticipation of States tomorrow. All I can say is this better not have been the last practice of the season, because we are all set on going to New Englands.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.86 Miles | 15:47 | 8:29 / Mile | Easy | Saucony Hurricane 11 (old) |