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October 29, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.76 Miles 39:52
0.36 Miles 5:14 14:32 / Mile Warmup Saucony Omni 8 (red)
3.06 Miles 29:14 9:33 / Mile   Saucony Omni 8 (red)
0.34 Miles 5:24 15:52 / Mile Cooldown Saucony Omni 8 (red)

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