October 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
Long run. Mapped out a new route, and it was awesome. Another GORGEOUS day out too, chilly but sunny. Made me happy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 52:18 | 8:43 / Mile | Long | Bright Blue / Lime Green |