View Workout (caitlin mcmullin)
Treadmill
October 29, 2010 (Night)
Exercise Type: Run
Comments:
Still wanted to do more after 40 min on the elliptical so decided to test a run, no hip problem but just went for a mile instead of pushing it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile | Mizuno 3 |